If you’re constantly sneezing, coughing, or dealing with itchy eyes inside your home, indoor allergens could be to blame. Pollen, dust mites, pet dander, and mold spores can circulate through your HVAC system, triggering allergy symptoms year-round.
At Home Allegiance Heating & Air, we offer indoor air quality solutions that help Hamilton Township homeowners breathe easier. Let’s explore practical ways to reduce allergens and create a cleaner, healthier home environment.
5 Simple Ways To Reduce Allergens in Your Home
Reducing household allergens requires a combination of filtration, humidity control, and proactive cleaning. Follow these expert-backed strategies to keep allergens under control.
1. Upgrade Your HVAC Filters
Your HVAC system plays a major role in your home’s air quality. Standard fiberglass filters only capture large dust particles, allowing smaller allergens to circulate freely.
- Upgrade to HEPA filters – HEPA-rated filters trap 99.97% of allergens, including pollen, mold spores, and pet dander.
- Change filters regularly – Even the best filter becomes ineffective when clogged with dust. Replace them every 1-3 months.
- Consider an air scrubber – Whole-home air purification systems work alongside your HVAC system to eliminate airborne contaminants before they spread.
→ Recommended Air Filter: Filtrete Healthy Living Ultra Allergen Filter (MERV 12)
2. Keep Your Bedroom Allergy-Free
Since you spend a third of your life in your bedroom, keeping it allergy-free is crucial.
- Use hypoallergenic bedding – Protect pillows and mattresses with dust-mite-proof covers.
- Wash linens weekly – Wash sheets, pillowcases, and blankets in hot water to kill allergens.
- Remove carpet and heavy drapes – Hard floors and washable blinds reduce dust and pollen buildup.
- Vacuum with a HEPA filter – Regular vacuuming prevents dust mites and pet dander from accumulating.
→ Recommended Air Purifier: Levoit Core 300S HEPA Air Purifier
3. Control Indoor Humidity
Mold and dust mites thrive in humid environments, making humidity control essential for allergy relief.
- Maintaining humidity levels between 30-50% – Use a dehumidifier in damp areas like basements and bathrooms.
- Run exhaust fans – Use bathroom and kitchen fans to prevent moisture buildup.
- Fix leaks – Even small leaks can create hidden mold problems behind walls and under sinks.
→ Recommended Dehumidifier: hOmeLabs 50-Pint Energy Star Dehumidifier
4. Manage Pet Dander
If you have furry friends, their dander, saliva, and fur can contribute to indoor allergens.
- Bathe pats regularly – Weekly baths reduce dander that spreads throughout your home.
- Use a HEPA vacuum – A pet-friendly vacuum cleaner captures fine dander and hair from floors and furniture.
- Create pet-free zones – Keep pets out of bedrooms to ensure an allergen-free sleeping environment.
→ Recommended HEPA Vacuum: Dyson Ball Animal 2 Upright Vacuum
5. Add an Air Purifier for Extra Protection
A standalone air purifier provides extra filtration where you need it most, especially during peak allergy seasons.
- Place air purifiers in bedrooms and living spaces – These areas see the most allergen accumulation.
- Choose a multi-stage filtration system – HEPA + activated carbon filters remove pollen, dander, and household odors.
- Use throughout allergy season – Keep air purifiers running during high pollen months for maximum relief.
→ Recommended Whole-Home Air Purifier: Honeywell Home UV Air Purifier
Breathe Easier With Home Allegiance Heating & Air
Implementing these easy ways to reduce allergies can transform your Hamilton Township home into a cleaner, healthier space. Whether you need better HVAC filtration, whole-home air purification, or humidity control, Home Allegiance is here to help.
Call (609) 375-8424 today to schedule an indoor air quality consultation and start breathing allergy-free air at home!
